Hello Friend.

My name is Wini Linguvic.

and I teach you HOW to HOME PRACTICE.

But what IS a home practice and why is this important?

A home practice is the stuff you do at home to feel better.

Feel better in your body.

Feel better in your brain.

A home practice is very simple but really really hard to stick to.

Because there are TWO factors at work here.

WHAT to do.

Like HOW to wake up the legs and STRETCH the hips and RELEASE the shoulders.

And this is HUGE.

But EXCELLENT classes alone are NOT enough.

So there is one more thing beside good classes that you need.

You need to actually DO the classes.

That is why our focus is on not ONLY useful and usable classes.

But also HOW to stick with your routine.

This is important.

As a researcher and author I have studied for decades (yep DECADES) how to get people to stick to an at home routine.

So we approach your practice differently than most.

So glad you are here.