Workouts That Work
Designed by best-selling author Wini Linguvic, The Elevate Practice builds strength and flexibility while keeping you safe, supported and injury free.
EXPLORE THE CHANNEL
Meet Wini Linguvic
My students call me the body whisperer but the truth is I don't WHISPER at all.
I speak BOLDLY about what works (REALLY WORKS) to keep you strong, stretched AND centered.
I design strength and flexibility programs that CHANGE the way you exercise at home.
Every week you get a motivational email with a class delivered to your inbox that makes your WHOLE week better.
Join us for a month and see the difference.
Why Our Members Love Us
Access to over 250 classes and our ever-expanding library based on our cutting-edge curriculum.
Our well-designed classes and programs provide non-stop inspiration, motivation, and education.
Designed By A Strength Coach
Designed by strength coach and best selling author Wini Linguvic, our classes work with the NATURAL movements of the body.
Develop DEEP body intelligence with expert instruction in how to build strength and flexibility in the body you live in NOW.
Our Approach To Practice
Your exercise program should be adaptable and adjustable. Every class offers options that challenge and inform.
The best practice and exercise program for you is the one you actually do. Every class is a source of motivation, education and inspiration for you to take better care of yourself with consistent, intelligent exercise.
Get Started Today!
Open Enrollment Closes December 30
Comments And Compliments 💛
Your classes work. I feel the Elevate 35 classes RIGHT away and those rolldowns get me SET for the day. Thank you for always reminding me that the goal of the classes is to FEEL BETTER.
San Francisco, California
I am a 61 year old runner who wants to KEEP running. I started with the Feel Better Stretch classes and found that working with the resistance bands (LOVE THOSE BANDS) was EXACTLY what I needed. I have never liked stretching because it never felt good. Now I actually look forward to it!
Thank you Wini for making me less scared about getting older. I have never understood HOW to work my ab muscles until your classes. Please keep teaching those Elevate 35 classes....I start my week with one every Monday!
This is not yoga with soft music or a bunch of jumping around. It is more like smart yoga with a sense of humor. I can finally touch my toes without wincing AND do the entire Circular Floorwork Series.
The Feel Better Stretch class two mornings a week has changed my life. The twenty minutes is ALL I need. Thank you for helping me feel BETTER in my back again.
Most "mature" or "over forty" classes are too easy. And most "exercise" classes don't make any sense as all for my body. I love that your classes challenge me but I can also DO them (at least most of them!) Thank you.
Santa Cruz, California
What is included in my membership?
New classes UPDATED WEEKLY!
Classes are in 15, 35, and 60 minute formats to fit every schedule!
Weekly LIVE-STREAMED CLASSES
plus unlimited access to replays
Find a program that works for you. We have classes on how to improve your posture, build core strength, and feel better with stretching.
Everything is designed to keep YOU strong AND flexible.
Do I need any special equipment?
You can get started with our foundational classes with just your OWN body and two yoga blocks.
For our Elevate Classes, you need a two yoga blocks, a set of Wini's favorite resistance bands, a small stability ball, and wrist weights.
All these items are discussed fully with links to purchase in our New Member Series.
If you don’t want to continue, you can cancel your membership at any time.
Follow the prompts to cancel on your dashboard and your membership will not renew.
Please note that there aren’t refunds for partially unused membership periods.
How do I know if this is right for me?
Jump into our free trial, go through the Onboarding Series, and see how you feel.
If you have any specific questions feel free to reach out to Wini.