Safe, expert-led strength & mobility training for women 50+

Program design by best selling author Wini Linguvic 

Get unlimited access to spine-safe strength and mobility workouts designed for women 50+.
✅ Build strength and mobility with guided classes

✅ Weekly livestreams + class of the week
✅ Expert-led progress at your pace

$59 billed monthly.

Cancel anytime.

Safe, expert-led strength & mobility training for women 50+

Program design by best selling author Wini Linguvic 

Get unlimited access to spine-safe strength and mobility workouts designed for women 50+.
✅ Build strength and mobility with guided classes

✅ Weekly livestreams + class of the week
✅ Expert-led progress at your pace

Best Value When You Join Annual

SAVE 40% with Annual Membership

$420 billed yearly.

Save 40 percent when you sign up for a year.