the elevate practice

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Designed by best-selling author Wini Linguvic, The Elevate Practice builds strength and flexibility while keeping you safe, supported and injury free.


Meet Wini Linguvic

My students call me the body whisperer but the truth is I don't WHISPER at all.

I speak BOLDLY about what works (REALLY WORKS) to keep your body strong, stretched AND centered.

I designed The Elevate Practice to ELEVATE how you feel IN and ABOUT your body.

Take ten classes and see the difference.

I am SO glad you are here.



Whether you are a beginner, a lifelong athlete who wants to KEEP moving, or simply want to navigate the aging process with GRACE and STRENGTH, our classes ELEVATE the way you exercise.

Why Our Members Love Us

<div class="editor-content"><p><strong>Unlimited Streaming</strong></p></div>

Unlimited Streaming

Access to over 250 classes and our ever-expanding library based on our cutting-edge curriculum.

Our well-designed classes and programs provide non-stop inspiration, motivation, and education.

<div class="editor-content"><p><strong>Designed By A Strength Coach</strong></p></div>

Designed By A Strength Coach

Designed by strength coach and best selling author Wini Linguvic, our classes work with the NATURAL movements of the body.

Develop DEEP body intelligence with expert instruction in how to build strength and flexibility in the body you live in NOW.

<div class="editor-content"><p><strong>Our Approach To Practice</strong></p></div>

Our Approach To Practice

Each Elevate class is a carefully curated sequence of EFFECTIVE exercises that strengthen, lengthen and ENERGIZE your entire body.

Most members report feeling stronger after their first Elevate 35 class with our slow intentional movements.

Get Started Today!

Start with a 7-day trial.



​​Gain unlimited access to the entire Elevate Practice library on a monthly basis.

Start 7 Day Free Trial

then $59.99/month


less than $6 a week!


​​Gain unlimited access to the entire Elevate Practice library on an annual basis.

Start 7 Day Free Trial

then $350/year

Comments And Compliments 💛

Your classes work. I feel the Elevate 35 classes RIGHT away and those rolldowns get me SET for the day. Thank you for always reminding me that the goal of the classes is to FEEL BETTER.

<p>Stacey M</p>, <p>San Francisco, California</p>

Stacey M

San Francisco, California

I am a 61 year old runner who wants to KEEP running. I started with the Feel Better Stretch classes and found that working with the resistance bands (LOVE THOSE BANDS) was EXACTLY what I needed. I have never liked stretching because it never felt good. Now I actually look forward to it!

<p>Lisa P.</p>, <p>Connecticut, USA</p>

Lisa P.

Connecticut, USA

Thank you Wini for making me less scared about getting older. I have never understood HOW to work my ab muscles until your classes. Please keep teaching those Elevate 35 classes....I start my week with one every Monday!

<p>Martha H.</p>, <p>Pennsylvania, USA</p>

Martha H.

Pennsylvania, USA

This is not yoga with soft music or a bunch of jumping around. It is more like smart yoga with a sense of humor. I can finally touch my toes without wincing AND do the entire Circular Floorwork Series.

<p>Leah D.</p>, <p>Dublin, Ireland</p>

Leah D.

Dublin, Ireland

Circular Floorwork two mornings a week has changed my life. The twenty minutes is ALL I need. Thank you for helping me find my core strength again.

<p>Petra G.</p>, <p> Gerolstein, Germany</p>

Petra G.

Gerolstein, Germany

Most "mature" or "over forty" classes are too easy. And most "exercise" classes don't make any sense as all for my body. I love that your classes challenge me but I can also DO them (at least most of them!) Thank you.

<p>Cari Ann</p>, <p>Santa Cruz, California</p>

Cari Ann

Santa Cruz, California

Frequently Asked Questions

What is included in my membership?


Classes are in 15, 35, and 60 minute formats to fit every schedule!

Twice monthly
plus unlimited access to replays

Our well-organized channel offers Classes focused on legs, core, upper body, weighted series, long and strong series, and specific targeted classes to restore and recalibrate.

Do I need any special equipment?

You can get started with our foundational classes with just your OWN body and two yoga blocks.

For our Elevate Classes, you need a two yoga blocks, a set of Wini's favorite resistance bands, a small stability ball, and wrist weights.

All these items are discussed fully with links to purchase in our New Member Series.

How do I cancel?

If you don’t want to continue, you can cancel your membership at any time.

Follow the prompts to cancel on your dashboard and your membership will not renew.

Please note that there aren’t refunds for partially unused membership periods.

How do I know if this is right for me?

Jump into our free trial, go through the Onboarding Series, and see how you feel.

If you have any specific questions feel free to reach out to Wini.