The Elevate Practice

Stretch your way to a healthier YOU

Get Your Ten-Day Feel Better Stretch Challenge and FEEL BETTER in your back

Get Started TODAY

Stop Holding Tension In Your Body

Are you ready to take the Feel Better Back Challenge and improve your overall health and wellbeing?


Join us for our ten-day stretching challenge and experience the benefits of stretching.


<div class="editor-content"><p>FOUNDATION SERIES</p><br></div>

FOUNDATION SERIES
<div class="editor-content"><p>Back Relief Series</p></div>

Back Relief Series
<div class="editor-content"><p>SELF SOOTHE SERIES</p></div>

SELF SOOTHE SERIES
<div class="editor-content"><p>HIP RELIEF SERIES</p></div>

HIP RELIEF SERIES
<div class="editor-content"><p>CALM DOWN SERIES</p></div>

CALM DOWN SERIES
<p>SUPER HEROES</p>

SUPER HEROES

Unlock Your Body's Full Potential

Our specialized classes are designed to relieve tension, improve flexibility, and enhance your overall well-being. With less tension and improved flexibility, you can get back to doing the activities you love to do.

GET STARTED TODAY

Start your journey to Feeling Better today.


Don't know where to start with improving your flexibility and overall well-being?


Our Foundation Series of five classes is the perfect place to begin your journey.


Start feeling better and more energized every day with Feel Better stretch.

Stream or download
This subscription will give you unlimited access to all of our content monthly
Daily Yoga Calendars
This subscription will give you unlimited access to all of our content monthly
200+ Yoga videos
This subscription will give you unlimited access to all of our content monthly
Stream or download
This subscription will give you unlimited access to all of our content monthly

TESTIMONIALS

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<p><span style="color: rgb(0,0,0);">Daniel Michaels</span></p>, On twitter
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Jacob Carr, On twitter

Feel better with our Foundation Program with classes that fit your schedule.

​​Feeling better shouldn't take hours a day. Our classes range from just 10 to 30 minutes, so you can find the perfect session to fit into your busy schedule. Whether you need a quick stretch break or a longer flow, we've got you covered with Feel Better stretch.

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​​Your kids deserve access to the world’s greatest minds. Give it a go!

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