Feel Better Practice : Finding Space 💫

About

Duration
00:44:34
Released
May 2020
Categories
Close
Feel Better Practice : Finding Space 💫

Feel Better Practice : Finding Space 💫


What we are working? Back, hips and shoulders.

What are we learning? How a blanket can be used to traction the body and elevate your practice.

What is needed? Two bricks and a blanket.

Who is this for? Tight shoulders or neck and cranky upper back....this one is for you.

Learn more